The kindness Pact
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Happiness expert Domonique Bertolucci explores the way people treat themselves and the changes they need in order to have more self-confidence and feel more positive about their lives. Most people are terribly unkind to themselves. At the same time, they often give everyone else their best. The Kindness Pact introduces the reader to the eight promises-commitments they need to make to feel good about who they are and the life they live-and invite readers to be as kind to themselves as they are to others.